Kdenlive has some nice rendering presets for uploading to internet video sharing sites like YouTube but, on my Ubuntu 10.4 installation all of these were unavailable.
To make at least some of them available, I installed:
libavdevice-unstripped-52 libavcodec-unstripped-52 libavformat-unstripped-52
Built a helmet camera mount from some random plastic on hand in the labs.
Then tested it out this evening
Fired up LMMS and put together this sound track: